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Sound, Mind and Yoga

Sound yoga, also known as music-therapy or sound healing, is a technique in which sounds and vibrations are used to help restore, maintain, and improve one's state of mind and body. These sounds create a multidimensional energy field, and help generate specific brain waves, resulting in shift in the state of consciousness of the listener who then moves to a deep and relaxed state, the communication between mind, body, and spirit is enhanced, resulting in bliss. Sound Therapy can be performed using Relaxing music, Sacred Chants, Mantras, Yoga Music and/or customized sounds and frequencies.

Relaxing Music for Yoga, Stress Relief and Meditation
Sacred Mantras for Healing, Empowerment and Well Being
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