Sound yoga, also known as music-therapy or sound healing, is a technique in which sounds and vibrations are used to help restore, maintain, and improve one’s state of mind and body. These sounds create a multidimensional energy field, and help generate specific brain waves, resulting in shift in the state of consciousness of the listener who then moves to a deep and relaxed state, the communication between mind, body, and spirit is enhanced, resulting in bliss. Sound Therapy can be performed using Relaxing music, Sacred Chants, Mantras, Yoga Music and/or customized sounds and frequencies.
Tranquil music blended with nature sounds, ambient soundscapes help calm the mind and relieve stress and are a great accompaniment for Meditation, Yoga, Reiki Healing, Guided Meditations, Pranayama, Mantra Chanting, Sound Healing can help overcome anxiety, enhance creativity and optimism. Human brain can be guided to come into resonance with the healthy vibrations. A stronger beat can stimulate the mind, with faster tempos helping to bring more focus, and a slower tempo creating a relatively tranquil state. Sound is found to have profound effect on the subtle energy centers in our body called Chakras
Sacred Hindu Mantras, OM Mantra, Saraswati Vandana, Shri Hanuman Chalisa have powerful frequencies that help heal the mind, body and the spirit inducing relaxation through Mantra Yoga. Saraswati Vandana is a prayer in honor of Saraswati, Goddess of Knowledge, Art and Wisdom. Om Naham Shivaya, Shiva Chants & Maha Mrityunjaya Mantra empower one's body and soul. Shri Hanuman Chalisa and Gayatri Mantra are powerful Hindu Chants for self empowerment, protection and abundance used in Yoga practices and daily life. Click here to download Saraswati Vandana, and Sacred Mantras.
Psychedelic Rhythms and Conscious Dance Music help create an out-of-body experience, enhancing the artistic expression and creativity. It helps discover new dimensions within our soul, body and consciousness. Elevated & Upbeat Hi Tempo beats blended with soulful melodies are a great accompaniment for workouts, cardio exercises, dance practice and dance meditations. Our music continues to be in iTunes Top 100 New Age Music. We have more than a million music subscribers across 50 countries. Our music is aired on popular radios worldwide and is available for streaming on SKY.fm and Pandora radio
"Sandeep Khurana's new age music is filled with gorgeous sounds from nature, such as waterfalls, lilting sounds resembling pipes, and rhythmic chords similar to sitar sounds. This entire symphony of sound induces deep tranquillity and transports you to a place of calm, even serenity. I listened to these tracks after a highly stressful day of publishing deadlines; it didn't take long to work its magic" - Dr. Sandra Goodman, Phd. Editor Positive Health Magazine, London
"Love the dance music. it induced a trance like feeling. Would love to hear more. I'd rather savour the feeling of calm it induced:)) "This sounds so sweet and comforting" - Medical Practitioner "Never heard Shri Hanuman Chalisa Chants like these before" - "Lovely...tranquilizing" "I listen to them while doing Yoga" "I like the Saraswati Vandana" - Teacher "I recommend the ebook Karma Yoga and Mind, Deep Facts Smply Stated"